We are integrating our energy, our codes, into your being ,

to assist your spiritual growth at this time; so that you may connect on a deeper level with your own true self,

understanding the truth that is emerging from within your being.

Many are becoming confused or disoriented at this time,

because their inner truth is emerging but they are not accustomed to connecting with their inner truth ,

and so it feels as if their personality and inner truth are battling and fighting together.

Many times have we given expression to Visualisation being your most Powerful tool.

I know White Cloud has always said that from the start!

You have been given so many tools to assist you during these times.

Use your imagination to get you out of ‘lower Vibrational’ thoughts.

Each one of you has this gift within to pull you out of the lower frequencies. All you need do, is close your eyes and visualise.

Blossom , Do not limit the thoughts that can take you to other places.

Places that will uplift and put your Heart back in its rightful place of Love.

Take your thoughts outside of that box that you have placed your capabilities within.

Think of a treasure chest , think of a wrapped gift .

Well, you did not know of us that we were there as you know of us now,

but we have been here and with you and will continue to be with you even more in the times ahead.

We, the ascended ones, are here to assist you in becoming the ascended ones yourselves and for you then to assist others following your ascension.

We will say here that you must listen within yourself as these situations arise and do what you feel your intuition is guiding you to do.

If it is telling you at some point, better to stay home, then do exactly that. Better to stay home.

You must understand that we as the ascended ones, the Galactic, the Agarthans,

all of your various guides can get messages to you whenever they need to.

You just need to be open to hearing those messages. So,do not be concerned about living your life.

We will say live your life. Be in joy in every moment of your life. And everything will take care of itself.

You will find that you will be in the right place at the right time, whatever that might entail for you.

OK ? Yes. Would there be other questions here?

It may feel as if your inner truth and your personality are battling together and that is perfectly fine,

in this moment, because as you recognise it, so the battle will dissipate.

You realise that this energy sensations that are coming forth that seem so unusual…

maybe even so unknown to you, are actually where your focus must lie.

It takes a great amount of courage to recognise your inner truth when you live in a reality where your personality feels grounded into the physical reality.

As you begin to recognise and acknowledge that your inner truth is coming forth and emerging,

you may recognise that there are multiple pathways of truth.

For you alone, there are numerous pathways that you can walk upon.

Each pathway holds different opportunities; different learning and different understandings.

Each has valuable lessons, spiritual lessons to absorb.

You as a being, as a soul, as truth, hold numerous tools, spiritual tools, and abilities.

As you walk upon a certain pathway of truth, it might feel as if you do not have the tools or the skills to walk that pathway.

Maybe with the opportunities that are coming up, you simply feel as if you don’t have the tools and skills to accept the challenges.

See yourself inside an Ice cube and with a pickaxe break the ice away.

Then you realise that is too much like hard work. So, sit within the ice cube and call in the Sun Source.

How easy it is for the Sun to melt the ice away?

This is what we mean by going with THE FLOW. Find the easy way through your days.

And you do this by NOT TRYING.

Yet, when we are in a low vibe we need to try and get ourselves out of it, otherwise we sink further into the lower feel of things.

Yet, if you simply become aware of how you are feeling it does not take great effort to breathe, close your eyes, and change the pace and the place of your mindset.

Well, we will tell you that this is indeed what we have been saying for some time in terms of the glimpses.

The glimpses into the other side. Glimpses does not only mean to see, but glimpses can also mean to hear, to feel, to touch, as you are saying.

So there will be more and more of these openings where those on the other side,

Those of your guides will be, in a sense, tapping you on the shoulder as this is occurring here, and will occur more often.

So be ready for it. We said some time ago, you may begin to see dead people.

That was from your movie, where that child saw dead people.

Something that will occur for more and more in the times ahead where they will get those lenses.

Whenever you have physical distress you can connect to it with empathy.

First, identify the painful place in your body.

Take a few deep breaths and relax into it.

Connecting with your heart in stressful situations, including medical or dental procedures, reduces stress. Keep sending the uncomfortable area lovingkindness.

This part of you, whether it’s a bone, an organ, or a tissue, needs your understanding.

In addition, practice the following healing affirmation which I recommend to my patients as a way to access self-empathy and promote self-healing.

During the day, keep repeating it to lessen stress or to simply feel good.

I breathe deeply. My body is relaxed.

I am moving forward toward wellness and ease.

Self-empathy means accepting that you are human and can learn and grow.

Of course, you will make mistakes or have regrets. You may move forward, slip backward, then move ahead again.

You are not perfect. None of us are. Thank goodness.

Perfection is so boring! ,which sees imperfections as beautiful and interesting. We are all messy and extraordinary at the same time.

Self-empathy starts with being willing to accept your less-than-best qualities as well as your stellar ones.

When many beings speak of their purpose and finding the purpose, they are actually speaking of pathways of truth and there are numerous pathways.

You have a set of tools and skills, given to you by your soul, to walk upon maybe one, two or three of those pathways.

A part of the challenge is to find the right pathway to walk upon.

Your soul holds the ability and skills of the Creator, and therefore holds the ability and skills of all aspects of the Creator.

For this lifetime, you have accepted a certain volume of abilities and skills that support you in gaining the understanding, the spiritual growth and ascension that is required.

When you examine your inner truth and you ask to acknowledge your skills and abilities, you are understanding how you can be in the world.

You are also drawing to you, your pathway of truth or maybe one or two or three pathways of truth.

When you allow yourself to call forth your pathways of truth to align or realign with your being, this also is a very powerful experience.

You might have the idea of what you wish to or feel guided to achieve in this lifetime, or maybe even in this moment of your reality,

and yet, it may be that you simply cannot manifest it or feel as if it is impossible to manifest.

Let light love flow through your Beings Out, to where it is destined to arrive.

You do not need to know where you are sending that Light Love to,

necessarily unless it is desired to be directed to a particular Soul or situation.

You just allow the flow of this stream to find its own way.

LOVE-LIGHT KNOWS AT ALL TIMES WHAT IT IS DOING AND WHERE IT NEEDS TO GO.

I notice you say Light-Love and then switch to Love-Light.

Is there a reason for this, as folk often inquire as to whether The Mantra should be said with I AM THE LIGHT first, or, I AM THE LOVE. You say it matters not.

This is correct, for they are One and the same.

The coding within the two are of the same Vibration.

Would we put it as simply as the fact, that when both are used together, they amplify to create a Higher Vibrational code, rather like multiplication.

Ok. Thanks for clearing that up.

One should allow whichever word flows forth first at any given time, to be.

I feel Blessed to have reached a place within me and I know many others have too, whereby sending Love from my Heart,

wherever I may be, whatever I am doing, is just so automatic these days. So, you are saying,

we don’t even need to think about it in order for it to happen? My Heart is just doing it all by itself?

Yes. Well, I don’t say it seems, but maybe you could verify. It seems, I’ll just use that term, that time itself is collapsing.

It has been, but I’ve really noticed the acceleration of that over the last year or so, especially in the last six months.

It seems to be accelerating. I’m assuming, this is partly a question, that we are also heading to zero point.

What I do find though, I guess this is part of my question is it is we’re kind of trapped between two worlds.

It’s pretty, it’s getting challenging, I should say, to get 3D type things done.

work and bills and all these other things we got to do day to day in that shortened timeframe.

Do you have any suggestions on how we deal with time collapsing on us and sort of how we bridge over to whenever we do hit zero point,

which I’m assuming is going to be a lot closer to our point of ascension.

we will say to be in the moment, be in the moment as much as you possibly can.

Do not be concerned about the past or the future.

Just be in the present moment. And yes, indeed, your time does appear to be speeding up and,

it is speeding up because you are coming closer and closer to that point where past, present and future will all be one as it is in the fifth dimension and higher.

So time as you understand it will shift greatly here. And that is all purposeful. So do not be concerned about it.

Just be in the moment. You will find that those things of the third dimensional expression will no longer hold your attention as much as they used to.

I serve you all! I am with everyone of you! And you work on your learningcurve at all times, and it is the same as your life here on earth.

Our creating essence oozes love, joy and infinite awareness.

With unlimited power to fulfill our heart’s desire, we are powerfully present in awareness of our infinite abilities,

based in the enhancement of all life everywhere. Living in conscious creation of our life experiences permeates our attention.

Now yes, some children don’t really suffer from this, but other kids really aren’t wired that way.

People wouldn’t even think it was acceptable to force all adults to sit still at a desk for hours at a time,

so why subject your children to that?
Furthermore, some parents let their kids spend too much time behind screens.

Then you have situations where a child grows up with just one parent, which naturally leads a kid to wonder:

was I not good enough for that one parent to stick around for?

Well, you see, I am there with you anyway! But you have to encounter things and happenings in your life to learn!

So that your soul can grow!

I can never roll out a safety carpet for anyone! So that you would be protected twenty four seven all days around the year.

No that would be a mistake from my part, if I did that!

For your soul has an ambition! You as a sovereign soul has a free will and I can never hinder your experiences that your soul wants to learn more about.

So it might seem that I am not so very nice at times?

It is okay if you are angry at me, because you don´t fully understand your soulpurpose.

I am always around. I always know what is going on. You can always call on me! I always love to see you!

Being incarnate as humans is the most condensed form of conscious being.

Because we inhabit a greatly-condensed energetic reality, we must intentionally choose to direct our attention to what we most love and desire in ways that enhance life everywhere.

By aligning with the vibrations of gratitude, love and joy, we open our awareness to experiencing them in our imagination.

With practice, apart from any limiting beliefs, we can direct our imagination to the kinds of visions, and scenes that we feel completely good about, to the point of creating powerful feelings about them.

Living here in the world of humanity does not exclude greater awareness, if we desire it deeply and imagine ourselves participating in its energy.

We can open our awareness of the light in the essence of everyone, even the darkest beings.

As long as they are alive, they receive divine life force, which they are free to choose to use as they desire.

Then a lot of children are trained to stop listening to their bodies, because they’re told:

you will eat this no matter whether you want to or not. You will sleep during these times, whether you want to or not.

Now of course, I am not saying that children should be allowed to eat candy and watch television all day.

That’s the other extreme. A happy and healthy middle should be found between those two extremes.

Also, some children are more or less indoctrinated into the views of their parents, not really being presented with alternative worldviews or religions.

Or the parent might have an attitude of: you’re technically free to choose what you want, it’s just that if you don’t believe in my religion then you’re going to hell.

Or if you don’t adopt my political worldview then you’re part of the problem and harmful to society overall.

And while that’s again “normal”, this is actually pretty heartbreaking if you think about it.

You could almost call it emotional blackmail.

No wonder that Earth teenagers sometimes rebel so strongly against their parents.

You knew one day, one day in the far distant future, in a galaxy far,

far away, you were destined, destined to be a part of this high vibrational frequency and evolutionary shift in consciousness as it is occurring at this time.

Destined to be a part of it, be a part of the first wave of Ascension preparing the way for those to come after you.

Yes, you are the wayshowers, or ones that indeed you have been waiting for.

You yourself, not us, be the Pleiadians or the Syrians or the Agarthans, any of the other civilizations that are here assisting in this planetary evolution,

solar system evolution and even this galaxy evolution that is occurring.

We are all here to witness this, to watch this, to be a part of this in whatever expression that we can be part of.

But alas, we cannot yet become too involved in your evolutionary process, other than to be here at a moment’s notice.

But of course I protect you also! Many times! I am in direct contact with billions of guides and we work as one!

You are safe! You are safe with me! But it does not mean that nothing ever will happen to you.

Live your life! Don´t be afraid! Love your life! Love every step! Because every step matters a lot!

For every new experience in your life, you learn something and you and your soul grow.

If you tend to be afraid of things in your life.

Make sure you work on inner faith symbols, as a beautiful garden of peace in your heart.

Use your inner sanctury as a means to let go of worries and fears and this will aid you, many times over.

For when you are in a good state of heart and mind, you will attract just the same.

Just remember that you attract what you think of and you attract what you vibrate.

So let go of worries. Let go of fear once and for all!

Attract the good vibes! Attract the positive things in life!

And why? Because it is your right! You should not ever give this up!

Their desire, however, is to experience extreme separation in consciousness and life force from all other beings and things,

while trying to control everything. This is the realm of our ego-consciousness.

Because of our self-limited consciousness, we hold fear of the unknown and ultimately of termination. These are our limitations.

Even though in our essence we have the capability, it is a great challenge to be aware beyond spacetime from within humanity’s compartment of consciousness.

Obviously, the play we’re acting in is designed to make it virtually impossible to transcend.

Yet, we long for this ability. We have blinded ourselves to it by allowing ourselves to be deeply taught to give the empirical world our full attention and awareness,

to the point of becoming fully involved in our vibratory alignment.

We even punish ourselves and one another for transgressing the limitations we have imposed on ourselves through holding beliefs about ourselves.

For us to allow expanding awareness, we must recognize, understand, accept and transform our limiting beliefs through realizing our true non-localized Self.

Straight up physical abuse is thankfully somewhat rare, but a child not receiving enough love and attention is very common, and that by itself can be very damaging.

Or a child only receives love if they achieve something, or they only receive attention if they get into trouble.

It’s not actually okay to give a child a lot of love and praise if they achieve something,

and to be cold and critical towards them if they fail. That is almost like a parent treating their child as a dog that needs training.

On one hand it makes a cold kind of rational sense.

However on the other hand it can make people anxious to even try new things at all,

because their parents and later their internalized parents may be harsh towards them if they fail.

So, to avoid the pain, it’s safer to just not try.

And of course, there’s children bullying each other, or excluding each other, and adults not addressing this properly.
So, why am I saying all of this?

I am saying all of this because some of you are being held back by the belief that your childhood was fine, or that it was mostly fine, when it really wasn’t.

Of course, some people genuinely had fine childhoods.

We are a part of your consciousness here. Raising your consciousness is a delicate process,

let’s say, will only allow enough energy, various times throughout this process,

to be able to come into the planet, be able to be absorbed in your body,

for your bodies, your physical bodies as carbon bodies, cannot handle the higher level energies.

That is yet to come in. So your physical bodies are indeed changing. Carbon to crystalline.

That is in the process of happening.

This, my friends, is why when you say here that there are going to be many that are going to be leaving this planet,

that is why, because they will not be able to handle the entire energy.

Their physical bodies, their central nervous systems will not be able to handle it.

And they, many and many more yet, have chosen to leave the planet in various ways of exiting.

But that is not for you to be concerned about. You can only do what you can do.

You cannot convince anyone to go against their path. For their path is their path, just like your path is your path.

Everyone has the right to choose their path and where that path will take them.

So for you, each of you, the wayshowers, it is almost time, I say, for the movie, as you have been told to end.

This is a movie playing out in front of you. But this movie coming to an end is not that far off.

But it will be in stages or, as you have heard, various phases.

Yes, indeed, you are in the process of entering phase two.

Phase two will be a very quick phase, I’d say, compared to the earlier one.

Then each one after that will be even quicker, might say time itself quickens. Time itself is speeding up. That is all purposeful.

In order to know who we are as expanded beings,

we must transcend spacetime by freeing our awareness to recognize the frequencies and polarity of the way we think and feel in every moment.

If we choose to think about our inner light, we can realize the radiant effect we have in our attention upon the energetic patterns we hold. In our imaginary awareness,

we can be as open as possible to the kinds of scenarios we most deeply desire in every moment.

By recognizing the presence of love, as well as the energetics that diminish it,

we can direct our attention to vibrations and scenarios that enhance life in every situation, including the most difficult.

When we pay attention to our essence in the heart of our Being, with practice,

we can sense the wonder and awesomeness of our true Self in its eternal presence.

Would you be fine with your own children living your childhood? If not, why not?

The unfortunate truth is that children don’t yet have the psychological tools and maturity and perspective that adults have,

and so even relatively small amounts of pain or neglect can have deep, potentially life-long consequences.

And that is really unfortunate, and this also makes it important for people to examine their childhood.

Because awareness is the first step in healing.

Of course, people usually don’t want to conclude that their childhood was damaging to them.

Not only can that be a very painful realization by itself, but it also often puts a person in conflict with their parents,

who often think that their child had a normal and therefore fine childhood.

And of course, people usually love their parents and don’t want to get into conflict with them or hurt them.

However, just because Earth children are hurt and controlled and slightly emotionally neglected all the time ,

just because those things are normal in the sense that they happen often doesn’t mean that these things are fine.

Those things can in fact be deeply painful and damaging.

Just because something happens all the time, doesn’t mean that it’s okay or harmless.

But the time is ahead. Although, maybe somewhat rocky at times.

They will be revealing the truth, the truth that has been held back in the shadows for so long, but not to be held back much longer.

For the truth indeed shall set you free, not only you, but mankind that is ready for this evolutionary shift.

We are ready. The Galactics, we the Pleiadians, all of those other civilizations, we are ready.

Again, at a moment’s notice, to be of more and more assistance.

And indeed, our ships will be shown more and more over the coming days, weeks, and months ahead, leading to the culmination.

I don’t exactly say when that culmination will be, but it is coming.

I am KaRa. I leave you now in peace and love and oneness.

And know that I, as KaRa, will be here with you more often in the time ahead now.

There has been the time off, you might say, where my energies were required elsewhere.

Because of my connection with so many of you that are on this call, those that will read and understand these words.

You are evolving so rapidly that what was appropriate this morning will likely not be by this evening.

Amid this inner upheaval, you will find new interests seemingly popping up from nowhere to help you explore more areas than you thought possible.

You will also be easily bored, so you will jump from one activity and person to another perhaps with some inner shame or even fear.

The person you were in 3D was more cautious. New you sometimes seems like an erratic child I want this, no this, and this.

A child in a candy store with the freedom to select what they wish when they want

It just means that you have to do a little conscious testing. Are they flexible when a situation arises,

or do you feel like you have to walk on eggshells lest you jeopardize this burgeoning connection?

For example, say you have a work situation that might require you to arrive late for your date.

Rather than try to get out of this work obligation, a conscious test would be to say to this person,

I’m sorry, something came up at work. Can we shift our date later?
Their response will let you know how receptive they are to your legitimate concerns and needs.

Are they understanding? Do they shut down? Do they punish you afterwards by going silent for a few days? It’s all good information.

Witness the ease. Witness the harmony. Witness how it’s seemingly effortless now. Witness how powerful you are.

When we say witness pure love, you’ll likely notice tears streaming down your face, a deep joy in your heart, a presence.

Witness the pure love because you are stepping into a capacity, a depth of pure love like you have never known before.

And it is that experience of pure love that offers the greatest expansion for your soul on its journey.

There is nothing like witnessing the pure love that you are, that is you, that is all around you. It is so powerful and so important.

It is you. And you’re going to notice all the silly ways,

the ways that you have denied pure love for yourself, for others, and in your world.

You’re going to notice the silly ways that you have denied your own worthiness, the silly ways that you have pretended to deem yourself unworthy.

You have the ability right now to be of service to others in so many ways,

and sometimes you believe that you can be of service to another, and you accept that challenge.

Other times, you don’t know what to do, and you throw up your hands, and you give up on being the helper that someone else needs.

I implore you to know this you don’t have to understand how you are of service to another.

You can simply intend for the person to be healed, or to be living a better life, and that is enough.

It is wonderful that you want to help in the first place, and all of the attempts to help another count.

They matter, and so do you. Now, when you give up on being the answer to the call that someone else has made, just remember that they have their own helpers.

They have their guides, their galactic teams, their ancestors.

They have so many who are already looking after them, and so you can hold space for the individual you want to help by simply imagining them letting in some of that help.

See them opening up to receive what is coming to them from all angles and all dimensions.

Your explorations will not be as overwhelming as you perhaps now expect, for just as new options have opened for you,

so have new skills. Instead of becoming overwhelmed,

you will discover an ability to flit between the many options and select those that are most interesting today but not necessarily tomorrow.

If you return to thoughts of a 3D infant’s evolution,

you will remember how a rattle was extremely interesting one day and learning to walk the next. So it will be for you.

Multiple areas of interest and expertise will evolve as you evolve emotionally and physically.

The phase you are now entering is a sort of welcome,

allowing you to review your options over and over again as you mature into your new being.

The next few days are not a punishment but, instead, a broadening of your knowledge,

allowing you to select what is right for you at that moment and discarding that which no longer serves you.

In a sense, you are shedding your old skin and adapting to skin with new options,

a skin that will also be shed as you mature further into new you.

So from here on, your life becomes effortless ease, truly abundant, knowing your worthiness,

knowing how powerful you are, witnessing the New Earth all around you,

witnessing instead of reacting, witnessing instead of getting triggered, witnessing instead of entangling.

You’re witnessing pure love. You’re witnessing pure love. You’re witnessing pure love.

And there’s no judgment in those moments that you notice that you have judged yourself or another.

There is no judgment of your judgment. There is only pure love.

And you’re going to start to witness true creation from a state of knowing how worthy you are.

You’re going to notice destiny coming to you while also knowing how worthy you are of truly having it all, master, because it’s all here for you.

You’re going to notice your light moving into form as your reality reflects to you all that you have expanded into.

There’s no more unworthiness. You have transcended. There is no more lack and limitation.

You have transcended. There is no more limitation. You have transcended.

You have ascended beyond all the we’ll call traps or silly games that keep you stuck and keep you small.

You have gone beyond the things in the human experience that entangle you in lower vibrations and frequencies that keep you from realizing and witnessing your New Earth now.

And if you feel that you have a hard time helping others because you don’t have all of your gifts and abilities yet, then you can do the same.

Simply sit and open up to the help that you have coming, to the activations,

attunements and upgrades, and know that you are in receiving mode as soon as you decide that you are.

Let go of your angst, and let go of your belief that there is something you need to do in order to earn those abilities.

If you want to help, there are helpers then lining up to help you help others.

And as I have already said, you are of great service any time that you even desire for someone else to be healed or live a better life.

Send those intentions out like ripples across the surface of a pond,

and know that your intentions matter, just as your thoughts do.

I am here to help the helpers, the teachers, the masters in training, and I invite you all to call upon me at any time.

But then remember also to relax and open up to receive the help that I freely offer in every moment of every one of your days on Earth.

Even though that last thought sounds ominous,

it is little different from what was true for 3D you as you matured from infant to adult ;

and then to senior shedding your skin and interests with each passing day.

You could not evolve from a 3D infant to a senior without many stages in between.

So, allow yourself to evolve at the pace that is right for you, as well as explore the interests and activities that help you along the way.

This is a new world, and you are a new being with phases and interests that have little to do with who you were in 3D just as an infant has little in common with its senior being.

In developing your support system, Glaser encourages people to look to those souls who know how you tend to behave in new situations.

They have the knowledge to sense when you’re engaging in your typical behavior patterns versus when you’re acting in ways indicating something is amiss.

You need someone in your corner who can provide you with the right balance of listening,

and strategizing solutions for you so that you can create a healthy relationship.